I honestly didn't expect to feel the burn as much as I did! The 360° rotating pads are a genius design because they let me adjust the angle to fit my body shape perfectly, which makes the workout effective without being uncomfortable. My inner thighs are definitely getting firmer.
Pelvic Muscle Trainer
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Product Overview
The Pelvic Muscle Trainer from ElyxFinds is designed to help strengthen the pelvic floor while activating inner thighs and glutes, with added support for arm and full-body training.
Built for comfortable, consistent workouts with simple progress tracking.
Description
The 360° rotating pads move naturally with your body for smoother, more controlled reps. A built-in digital counter tracks each squeeze so you can stay focused without counting manually.
Skin-friendly materials with soft EVA padding provide a secure, non-slip grip, keeping workouts comfortable and stable from start to finish.
A reinforced triangular frame and durable springs support long-term use without bending or breaking.
Key Details
- Targets pelvic floor, inner thighs, and glutes
- 360° rotating pads for natural movement
- Built-in digital counter for progress tracking
- Skin-friendly, non-slip EVA padding
- Stable triangular frame for controlled training
- Durable springs for repeated use
- Includes hand grip strength trainer
- Includes 15LB circular resistance band
Designed for at-home training and consistent results.
AS SEEN IN
Targeted Strength & Everyday Comfort
The Pelvic Floor Muscle Trainer is designed to help strengthen your inner thighs, pelvic muscles, and core with focused, controlled resistance. Whether you’re recovering postpartum or working toward better lower-body stability, each squeeze activates key muscle groups to improve tone, control, and confidence. Compact, comfortable, and easy to use at home, it supports daily training that feels simple, effective, and empowering.
Stronger Support,
Real Results
The Pelvic Muscle Trainer is made for consistent, at-home training that actually feels doable. It helps activate pelvic floor muscles while engaging inner thighs and glutes, so you can build strength, tone, and control with simple daily sessions. Comfortable, stable, and designed to keep you progressing.
| Targets pelvic floor + inner thighs | ✓ | ✕ |
| 360° rotating pads for comfort | ✓ | ✕ |
| Built-in digital counter | ✓ | ✕ |
| Non-slip, skin-friendly EVA padding | ✓ | ✕ |
| Stable triangular frame control | ✓ | ✕ |
| Durable springs for daily sessions | ✓ | ✕ |
SEE IT IN ACTION…
Fits Into Your Daily Routine
The Pelvic Muscle Trainer is compact, comfortable, and easy to use at home. Set it up in seconds, train with controlled squeezes, and track your progress without overthinking it. Perfect for quick daily sessions that support pelvic floor strength while engaging inner thighs and glutes.
Customer Reviews
After having my second child, I really needed something to help rebuild my pelvic floor strength. This trainer is sturdy and doesn't slip thanks to the EVA padding. I also love that it came with the resistance band; it’s a nice bonus for my arm workouts.
The digital counter is a game-changer for me. I usually zone out while exercising and lose track of my reps, but this keeps me accountable. The tension in the spring is just right—challenging but not impossible to squeeze.
I’ve tried a few cheaper versions of these before, but the ElyxFinds one feels much higher quality. The triangular structure doesn't wobble, and the materials feel soft against the skin. I’m using it daily while working at my desk.
Fantastic tool for glute activation. I use it before my heavy leg days to wake up the muscles, and it works wonders. The hand grip strength trainer that came with it was a surprising little extra that I actually use quite a bit while watching TV.
I was skeptical about whether this would actually work, but after three weeks, I can feel a distinct difference in my core stability. It’s very easy to clean and store away. Highly recommend for anyone looking for a low-impact way to tone up.
The comfort level is superior to other brands I've tried. The pads don't dig into your legs, and the rotation allows for a very natural movement. It’s helping me target those hard-to-reach inner thigh muscles that squats just don't seem to hit.
Super fast shipping and the packaging was lovely. The device itself is very intuitive to use. I love that I can use it for my arms and back as well; it’s much more versatile than the name suggests. A solid 10/10 purchase.
I bought this for the pelvic floor benefits, but I’m staying for the thigh toning! It’s really effective. The added 15LB circular resistance band is great for warmups. It feels like a complete little kit for home fitness.
Finally, a trainer that doesn't slip down my legs the moment I start sweating. The non-slip material really does its job. The counter is accurate and easy to reset. It’s become a staple in my morning routine.
I really appreciate the build quality here. The spring is thick and durable, not flimsy like some plastic ones I’ve seen online. It gives a really good resistance that makes you feel like you've actually done a workout.
This is perfect for postpartum recovery. My doctor recommended doing Kegels, but this makes it so much easier to visualize and actually perform the exercises correctly. The rotating panels make it customizable to how wide you want your stance to be.
I’m 55 and wanted something to help with bladder control and general muscle tone. This is easy to use and not intimidating at all. The instructions were clear, and I like that I can do it sitting down on the couch.
The ergonomics on this are spot on. It fits perfectly between the thighs without awkward chafing. I’ve noticed my hips feeling more stable during my runs since I started using this to strengthen my glutes.
I love that it counts for you! It sounds silly, but seeing the number go up makes me want to do 'just ten more.' The resistance is consistent, and the device is lightweight enough to travel with.
A wonderful piece of equipment. I use it for arm presses as well to work on my chest and shoulders. The skin-friendly material is soft and doesn't feel cold or plasticky. Very happy with my purchase from ElyxFinds.
It took me a minute to figure out the best angle for the pads, but once I did, I could really feel the engagement in my pelvic floor. It’s very effective. The hand grip trainer is sitting on my desk for stress relief!
I bought this for my wife, but I’ve actually tried the hand grip and the resistance band myself—good quality stuff! She loves the trainer and uses it every evening. She says the rotation feature is the best part.
Great value for money considering you get the trainer, the band, and the hand grip. The trainer itself is robust and doesn't squeak when you squeeze it, which is nice. I can use it while the baby is sleeping.
I’ve been using this for about a month and have noticed my jeans fitting a bit better around the thighs. It’s not a magic wand, but if you put in the work, you feel the results. The digital display is bright and clear.
The adjustable panels are everything. I have thicker thighs, and being able to rotate the pads means I can find a position that actually works for me. It’s very inclusive in its design.
Simple, effective, and well-made. The triangular frame handles a lot of pressure without bending. I feel much more confident in my pelvic strength now than I did two months ago.
I was worried about it being uncomfortable, but the EVA padding is quite soft. It holds firm even when I'm wearing leggings with a sheen to them. The resistance is perfect for high-rep endurance training.
I absolutely love the pink color, but more importantly, I love that it works. It really isolates the pelvic muscles in a way that’s hard to do with just bodyweight exercises. The counter keeps me motivated.
Excellent product. I use it for 15 minutes a day while reading. It’s quiet and effective. The bonus resistance band is actually decent quality too, not those thin ones that snap easily.
This has helped alleviate some lower back pain I was having, likely by strengthening my core and pelvic floor. It’s a small device but it packs a punch. The grip trainer was a fun surprise addition.
Sturdy and reliable. I’ve dropped it a couple of times and it’s still working perfectly, so it’s definitely durable! The rotating feature helps you target different muscle groups depending on the angle.
If you are looking for thigh toning, this is it. I feel the burn almost immediately. It’s also very easy to adjust, so you can switch from thigh workouts to arm workouts in seconds.
The ElyxFinds trainer is exactly what I needed for my home gym. It takes up zero space but gives a great burn. I appreciate that the pads are skin-friendly because I usually use it while wearing shorts.
Very impressed with the engineering. The spring resistance is smooth and doesn't catch or jerk. It feels like a piece of equipment you’d find in a physical therapy office. Highly recommended.
I’ve recommended this to all my girlfriends. It’s such an easy way to get some exercise in while you’re doing other things. The digital counter is a must-have feature I didn't know I needed.
Comfortable, effective, and affordable. The bundle with the grip trainer and band makes it a no-brainer. I’m seeing better muscle definition in my inner thighs after consistent use.
I use this while working from home. It fits under my desk easily. The pads rotate smoothly and lock into place well when you're squeezing. It’s definitely helping with my posture too.
A solid 5 stars. It does exactly what it says it does. The materials feel premium and it doesn't have that weird plastic smell some fitness gear has. The resistance is challenging enough to be effective.
As a horse rider, inner thigh strength is crucial, and this helps keep me in shape when I can't get to the stables. The grip helps it stay in place perfectly. Love the added counter.
Elegant design and very functional. It’s helping me bounce back after pregnancy. I like that I don't have to count reps in my head, I can just focus on the movement and breathing.
Strong resistance and very comfortable padding. It’s great for activating the glutes before squats. The customer service from ElyxFinds was also very helpful when I had a question about shipping.
I’m really enjoying using this. It’s simple but effective. The resistance band is great for doing crab walks to further target the glutes. A very thoughtful product bundle.
I was looking for something to help with pelvic floor tightness and strength, and this allows for a controlled squeeze that feels safe. The rotating pads are essential for getting the right fit.
Perfect for small apartments. It tucks away in a drawer but is powerful enough for a real workout. The non-slip grip is excellent, even towards the end of a workout when I'm tired.
I can feel it working my deep abs as well as my thighs. It forces you to stabilize your core. The build quality is excellent for the price point. Would buy again as a gift.
Love the versatility. I use it for chest compressions and back workouts as well as the intended lower body uses. The digital tracker works perfectly every time.
This product has exceeded my expectations. The resistance is firm, the pads are soft, and the results are real. My legs feel stronger and more toned. A fantastic addition to my routine.
I really like this trainer and use it daily. The quality is great and the counter is super helpful. I only knocked off one star because it took me a few tries to figure out how to rotate the pads to the perfect angle, but once I got it, it was smooth sailing.
Great little device for toning. The resistance is good for me, though if you are already a heavy lifter, you might find it a bit light after a while. However, for high reps and endurance, it’s perfect. The EVA padding is very comfortable.
The product itself is excellent and the digital counter works well. The only reason for 4 stars is that the box arrived a little squashed in the mail, but thankfully the trainer and the bonus items were totally fine. The workout itself is great.
I love the inclusion of the resistance band and hand grip, it makes it a great value set. The trainer works well, though I wish the digital display was backlit as it can be hard to see in dim lighting while watching a movie. Otherwise, solid build.
It’s a bit bigger than I expected, but that actually makes it feel more stable. It works exactly as described for pelvic floor training. Just make sure you read the instructions on how to position it correctly or it might slip, but once you know how, it stays put.
FAQs
A: Place the trainer comfortably between your thighs and squeeze in controlled reps. The rotating pads help it sit naturally, and the built-in counter tracks each squeeze so you can stay consistent without counting manually.
A: It’s designed to support pelvic floor training while also activating inner thighs and glutes. With consistent use, it can help improve strength, tone, and control in your lower body.
A: Yes. The pads are made with soft, skin-friendly EVA material for a non-slip, cushioned feel. The 360° rotating design helps reduce pressure points during reps.
A: Many customers use it as part of a gentle strengthening routine. If you’re postpartum or have any medical concerns, it’s best to check with a healthcare professional before starting pelvic floor training.
A: Your set includes the Pelvic Muscle Trainer with a built-in digital counter, plus a hand grip strength trainer and a 15LB circular resistance band for additional full-body training.
